GENERAL INFORMATION

All sessions are on Saturdays at 8:30am PT/11:30am ET.

You will be emailed the Zoom link the day before each scheduled session. Please allocate 1 hour for each session. We won't necessarily use all of that time depending on the size of the group, but this is the max length of time that we will go.

Each session will be recorded and available to view while you're in the program. The recording link is usually sent out within 48 hours of the live session. (Note: Session recordings will be deleted when the program ends for privacy.)

Our sessions will be structured as follows:

1. Opening meditation (depending on the week's topic)

2. Participant Introductions (1st session in the program only)

3. Direct Experience Sharing (on the week's practicum)

4. Open Q&A

5. Personal Sharing (with any remaining time)

SCHEDULE

• Month 1: January 10th, January 24th

• Month 2: February 7th, February 21st

• Month 3: March 7th, March 21st

• Month 4: April 11th, April 25th

• Month 5: May 9th, May 23rd

• Month 6: June 6th